Everyone welcome! No membership required! 

A modern equipped 400 sqms fitness with a large cardio section is at your disposal.
Electronically bicycles, tread mills, steppers and elliptical cross trainers are there to burn calories and keep you fit or get you back in shape. A wide range of weight lifting machines
will enable you to shape specific muscles and sculpt the figure you dream about.

João and Daniela, our fully trained fitness instructors will take care of you with a tailor-made fitness program, and if requested with a diet plan, according to your needs and abilities.

João is specialised in working with elderly people who have heart problems, suffered from strokes, knee, hip or back problems or rehabilitation after surgery. He has also obtained a lot of experience over the years in working with teenagers and pregnant women.

Opening hours:
Monday - Friday
10.00hrs - 13.00hrs & 16.00hrs - 21.00hrs

Saturday + Public Holidays
10.00hrs - 15.00hrs

Sundays closed